PREORDER NOW - EBOOK:
BACK TO SELF

21days Transformation: Free yourself of your “MUST” and awaken your inner power.

  • ✔21day Guidance
    ✔Daily Tasks (30min)
    ✔Mindfulness & Lifestyle tips

    ✔13 customized Videos

    ✔ Yoga, Breathwork, Mindfulness
    ✔Trauma Release Intro
    ✔Transformative Practices

  • In this 21day transformative eBook you learn how to truly recreate space for yourself in your day to day life to come BACK TO SELF.
    Byeee running on empty and Hello Feeling Good all year round. Somatic Practices, Reflections and inviting tasks are guiding us on this journey of feeling (re-)connected to ourselves again!!
    YAY to Feeling Grounded and Calm, No more Distance, More Energy, Better Physical Health, No Monkey Mind, Less Overwhealm, Clearer Thoughts, Pauses & Breaks, Better Sleep, Vitality & Emotional Balance.

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🇬🇧 BACK TO SELF - EBook (Pre-Order)
€47.00
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“A JOURNEY FOR EVERYONE WHO SEEKS A DEEPER UNDERSTANDING & CONNECTION TO ONESELF.”

— Lara Sophie, The Soulshine Space

BACK TO SELF

AWAKEN YOUR POWER
IN 21 DAYS!

✔21day Guidance
✔Daily Tasks (30min)
✔Mindfulness & Lifestyle tips

✔13 customized Videos

✔Yoga, Breathwork, Mindfulness
✔Trauma Release Intro
✔Transformative Practices

YOU PROBABLY KNOW THAT...

...the feeling of being in a constant marathon. The list of to-dos is getting longer and longer and the “MUST” determines your everyday life.

Our “BACK TO SELF” eBook

…is a 21-day transformative journey that uses a variety of tools to help you regain more calm, presence and, above all, the connection back to YOU.

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🇩🇪 ZURÜCK ZU DIR - EBook (Pre-Order)
€47.00
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🇬🇧 BACK TO SELF - EBook (Pre-Order)
€47.00

Transformation can only take place when we come out of automatic mode and into consciousness.

And mindfulness is THE TOOL that can help us do just that - to perceive our unconscious behavioral patterns and to change them sustainably.

Are you ready to transform?

FAQ

  • This eBook is for EVERYONE who seeks a deeper connection to oneself.

    You don’t need any previous experience but the willingness to make space for yourself and dedicate the next 21 days (at least 30min) to YOU.

  • 21days Journey

    • Info Material in the eBook (Rituals, Trauma & Blockages, Manifestation & Higher Self Activation…)

    • Video Material

    • 3 practice Videos per Week

    • Daily Tasks

    • Journal Prompts & Reflection

    • Guided Activitys

    This isn’t about reading. Its about becoming.

  • The investment of our transformational eBook is 47€.

  • You can pre-order now & pay your eBook here on this website.

    Pre-ordering means you’ll receive a gift card after the purchase and you’ll receive your full eBook at Launch Date (1st of January 2025).

  • The official launch of our eBook is on the 1st of January at 0:00.

    You can pre-order the eBook now.

    Other than that, you can literally start this 21day journey at anytime.

Hey you! My name is Lara Sophie. I come from a completely contrary past. I am an ex-cop and have numbed my body for years through extreme bodybuilding, eating disorders and an enormous need to control. At that time I wasn't really aware of this whole situation and was very distant to my own body and my inner voice. And THIS is why our 21day journey is such a deep heart-project for me. Because we are starting to deepen our connection with ourselves again. 

Are you joining me?

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🇬🇧 BACK TO SELF - EBook (Pre-Order)
€47.00
BUY
1.png
🇩🇪 ZURÜCK ZU DIR - EBook (Pre-Order)
€47.00
BUY